Pleasant Thoughts

Filling my mind with pleasant thoughts is the quickest road to health.

Health

Filling my mind with pleasant thoughts is the quickest road to health.

Count Your Blessings

Count your blessings. Gratitude is the fuel of resiliency. Train your mind to think of at least one thing for which you are thankful everyday. It is often easy to overlook the small but significant blessings in your life. Look for positive things outside of yourself, because sometimes you can not trust your mind.